How To Run Your First Ultra-Marathon - Craig Palmer

How To Run Your First Ultra-Marathon

By Craig Palmer

  • Release Date: 2014-11-24
  • Genre: Sports & Outdoors
  • Size: 195.68 KB

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Description

How To Run Your First Ultra-Marathon is based on one man's experience of training for a 50 mile mountain race in the Rocky Mountains. Read a full personal account of a first-time ultra marathoner's race, and learn how he changed from a 10K runner to an endurance athlete in just six-months - perhaps the ultimate fitness challenge.

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